Reminder Emails

As a Daily Desk Fitness member we send daily email reminders to exercise and give you a simple program to follow.

People have different schedules and times.

Please submit your email below at the exact time of the day you WANT to receive an email reminder.

Maybe you are a early riser and want to do your DDF program at 6am.

If so, at 6am, you come to this page and submit your email.

This will automatically subscribe you for 6am daily email reminders.

Choose the time you want.

🩷 “Fun and enjoyable. Session one done. Overall I liked the pacing a lot. The sound was very good, the production value of the videos was very nice and easy to follow.

🩷 "Just done the first workout - Please tell Liam I sounded like a bowl of rice crispies cracking everywhere ... and realised how locked up I am. But that was really nice - You have done a good job of this."

Feedback from our founding members from the first 24 hours of DDF launching: